Register Here

Ride_for_Heart_Health_logoRegister on Active.

Registration Fee (Non-refundable):
$45 until May 26
$55 until June 24 at noon (online registration closes at NOON!)
$65 onsite registration the day of June 25 (please note that while every effort will be made to accommodate you, we cannot guarantee lunch or the commemorative wine glass if you register this day)

You do not have to raise funds for this ride; however, additional donations are welcome and can be made onsite the day of the event or at any time to the Cayuga Heart Institute.  Registration fees cannot be refunded.

Ride Start and End Location:
Treleaven Winery – King Ferry, 653 Lake Road, King Ferry, NY (see directions here)

Waiver:
All riders need to sign a waiver.  You may download and print the RIDER_WAIVER_2016 and bring it or sign a waiver at the registration table the day of the event.

Time:
Ride start time, with a wonderful opening ceremony, begins at 9:00 a.m.  Sign in anytime from 7:00-8:45 a.m. when registration closes.
11:00 band and luncheon begins
3:00 p.m.  All riders must return to the winery by this time.

Fee Includes:
Ride / Free commemorative stemless wine glass/ Lunch /Coupon for one free bootcamp or crossfit session at Barn Warrior Crossfit ($10 value) / Entry into raffle to win “Heart of the Finger Lakes” silver pendant by local artisan Micky Roof of the Jewel Box, Ithaca, NY ($90 value)/ Free wine tasting at King Ferry Winery and $1 off a glass of wine.

Heart of Finger Lakes Pendant

Heart of Finger Lakes Pendant

ROUTES:
Please note:  this is the Finger Lakes, formed by glaciers a long time ago, so while the 32 mile route is relatively flat with small hills, there are larger hills on the 49 and 67 miles routes (some noticed a pretty steep hill coming up out of Long Point on Cayuga Lake). Map of all 3 routes.


1. Beating Heart Rolling Countryside Ride – 32 Mile Course: 32 mile  course primarily on scenic back roads, with some small easy hills. A rest stop is at the halfway point at Barn Warrior Crossfit. Ride at your own pace and enjoy the scenery!

2 Heart Pumping Hill Ride – 49 Mile Course: Challenge yourself and get your heart pumping on this 49-mile scenic course which includes more than a few hills! For the more experienced rider or the rider who never shies away from a challenge; rest stops at Barn Warrior Crossfit and at Long Point State Park.

3. Ride to Your Heart’s Content Endurance Ride – 67 Mile Course: For those who like to go the distance, there is no place more beautiful than the Finger Lakes. This is a not for the “faint of heart” ride taking you from Owasco Lake to Cayuga Lake and all points in between. Smile, your heart will thank you! Reststops at Fleming Fire Department, Frontenanc State Park in Union Springs, and Long Point State Park in Aurora.

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